Benefits of sound healing

Spiritual growth

Reduced stress

• Fewer mood swings
• Lower blood pressure/Lower cholesterol levels
• Better pain management
• Reduced risk of strokes and coronary artery disease
• Improved sleep
• Migraine
• Muscle pain

 

 

Our 1hour Yoga classes follows :

• Asanas
• Pranayam,
• Meditation
•  Kirtan

Our retreat center provides a peacefull environment located

On the lap of hills .

Yoga hall

Sound healing space

Organic garden

Room  (bathtub with sunset view)

Kirtan

Learning traditional instruments(jaw harp , hand drums, madal)

Hiking

destination yoga and sound healing

Cultural and yoga tours

Sound Healer teacher training

Basic course -5 days training

-concept of sound therapy and vibration

-cleansing your body

-finding and opening your voice

-introduction to guru mantra

-introduction to damaru,bells,sea conch, tingshaw,singing bowls

-Self healing

-knowledge of music intervals

-beej mantras

-how to heal others

-how to create Binaural beats and integrate different instruments

-Certification

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